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Arrival Plan to arrive an hour before your start time. This gives you plenty of time to park, pick up your registration packet and get warmed up. What to Bring Your ID, Confirmation Email with QR Code, Hydration and Nutrition. Spectators DEKA events are always incredibly spectator friendly, so be sure to invite your biggest fans to come cheer you on. Spectators can save time upon arrival at the venue by purchasing a spectator ticket in advance.

What Finishers Receive

- DEKA Finisher Medal - DEKA Finisher T-shirt - Your DEKA Mark on the Global Leaderboard - Bragging Rights

sep 05, 2026

DEKA STRONG: EMS Fitness Norwich

3 Ropemakers Row, Norwich, Norfolk, GB

sep 05

DEKA STRONG

pret de inceput

cursele

DEKA is the ultimate test of strength, endurance, and grit. Featuring standardized fitness tests designed to push your limits and celebrate your progress.

Race Distances

DEKA STRONG

RUNNING

0 km

ZONES

AVG DURATION

20 m20 s

Competition Day Info